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How many calories do yo burn while 3 hours and 29 minutes of Squash?
Calories burned: | 112,598 |
Total duration: | 11729 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 11729 minutes of Badminton
- 11729 minutes of Table tennis (Ping pong)
- 11729 minutes of Tennis
- 11729 minutes of Tennis
11729 minutes of regularly doing Squash will not only help you burn 112,598 calories but also raise your Metabolic Rate up to 115,564 kcal if you are a man and 115,019 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 112598 calories during your workout which is an equal amount of calories that are in:
- 1326 apples
- 4502 Carrot
- 523 Doughnut
- 307 Hamburger
- 442 Candy bar (chocolate)
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