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How many calories do yo burn while 1 hour and 1 minutes of Squash?
Calories burned: | 157,501 |
Total duration: | 11581 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 11581 minutes of Badminton
- 11581 minutes of Table tennis (Ping pong)
- 11581 minutes of Tennis
- 11581 minutes of Tennis
11581 minutes of regularly doing Squash will not only help you burn 157,501 calories but also raise your Metabolic Rate up to 160,467 kcal if you are a man and 159,922 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 1 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 157501 calories during your workout which is an equal amount of calories that are in:
- 1854 apples
- 6298 Carrot
- 731 Doughnut
- 429 Hamburger
- 618 Candy bar (chocolate)
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