- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 19 hours of Squash?
Calories burned: | 27,816 |
Total duration: | 1140 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 1140 minutes of Badminton
- 1140 minutes of Table tennis (Ping pong)
- 1140 minutes of Tennis
- 1140 minutes of Tennis
1140 minutes of regularly doing Squash will not only help you burn 27,816 calories but also raise your Metabolic Rate up to 30,782 kcal if you are a man and 30,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 27816 calories during your workout which is an equal amount of calories that are in:
- 328 apples
- 1112 Carrot
- 129 Doughnut
- 76 Hamburger
- 109 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!