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How many calories do yo burn while 16 hours and 23 minutes of Squash?
Calories burned: | 238,960 |
Total duration: | 11063 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 11063 minutes of Badminton
- 11063 minutes of Table tennis (Ping pong)
- 11063 minutes of Tennis
- 11063 minutes of Tennis
11063 minutes of regularly doing Squash will not only help you burn 238,960 calories but also raise your Metabolic Rate up to 241,926 kcal if you are a man and 241,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 238960 calories during your workout which is an equal amount of calories that are in:
- 2814 apples
- 9555 Carrot
- 1109 Doughnut
- 651 Hamburger
- 938 Candy bar (chocolate)
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