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How many calories do yo burn while 7 hours and 21 minutes of Squash?
Calories burned: | 195,690 |
Total duration: | 10521 min |
Your weight: | 93 kg |
Find out the amount of calories burned while:
- 10521 minutes of Badminton
- 10521 minutes of Table tennis (Ping pong)
- 10521 minutes of Tennis
- 10521 minutes of Tennis
10521 minutes of regularly doing Squash will not only help you burn 195,690 calories but also raise your Metabolic Rate up to 198,656 kcal if you are a man and 198,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 195690 calories during your workout which is an equal amount of calories that are in:
- 2304 apples
- 7824 Carrot
- 908 Doughnut
- 533 Hamburger
- 768 Candy bar (chocolate)
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