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How many calories do yo burn while 3 hours and 38 minutes of Squash?
Calories burned: | 137,993 |
Total duration: | 10298 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 10298 minutes of Badminton
- 10298 minutes of Table tennis (Ping pong)
- 10298 minutes of Tennis
- 10298 minutes of Tennis
10298 minutes of regularly doing Squash will not only help you burn 137,993 calories but also raise your Metabolic Rate up to 140,959 kcal if you are a man and 140,414 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 137993 calories during your workout which is an equal amount of calories that are in:
- 1625 apples
- 5518 Carrot
- 640 Doughnut
- 376 Hamburger
- 542 Candy bar (chocolate)
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