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How many calories do yo burn while 3 hours and 32 minutes of Squash?
Calories burned: | 123,504 |
Total duration: | 10292 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 10292 minutes of Badminton
- 10292 minutes of Table tennis (Ping pong)
- 10292 minutes of Tennis
- 10292 minutes of Tennis
10292 minutes of regularly doing Squash will not only help you burn 123,504 calories but also raise your Metabolic Rate up to 126,470 kcal if you are a man and 125,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 123504 calories during your workout which is an equal amount of calories that are in:
- 1454 apples
- 4938 Carrot
- 573 Doughnut
- 336 Hamburger
- 485 Candy bar (chocolate)
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