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How many calories do yo burn while 1 hour and 34 minutes of Squash?
Calories burned: | 227,897 |
Total duration: | 10174 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 10174 minutes of Badminton
- 10174 minutes of Table tennis (Ping pong)
- 10174 minutes of Tennis
- 10174 minutes of Tennis
10174 minutes of regularly doing Squash will not only help you burn 227,897 calories but also raise your Metabolic Rate up to 230,863 kcal if you are a man and 230,318 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 227897 calories during your workout which is an equal amount of calories that are in:
- 2683 apples
- 9112 Carrot
- 1058 Doughnut
- 621 Hamburger
- 894 Candy bar (chocolate)
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