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How many calories do yo burn while 21 hours and 38 minutes of Swimming?
Calories burned: | 97,165 |
Total duration: | 7058 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 7058 minutes of Mountain Biking
- 7058 minutes of Rollerblading
- 7058 minutes of Running 10 km/h
- 7058 minutes of Walking
7058 minutes of regularly doing Swimming will not only help you burn 97,165 calories but also raise your Metabolic Rate up to 100,131 kcal if you are a man and 99,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 38 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 97165 calories during your workout which is an equal amount of calories that are in:
- 1144 apples
- 3885 Carrot
- 451 Doughnut
- 265 Hamburger
- 381 Candy bar (chocolate)
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