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How many calories do yo burn while 9 hours of Swimming?
Calories burned: | 39,690 |
Total duration: | 4860 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4860 minutes of Cycling
- 4860 minutes of Rowing
- 4860 minutes of Running 10 km/h
- 4860 minutes of Walking
4860 minutes of regularly doing Swimming will not only help you burn 39,690 calories but also raise your Metabolic Rate up to 42,656 kcal if you are a man and 42,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 39690 calories during your workout which is an equal amount of calories that are in:
- 467 apples
- 1587 Carrot
- 184 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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