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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 26,250 |
Total duration: | 4500 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 4500 minutes of Canoeing
- 4500 minutes of Rock Climbing
- 4500 minutes of Running 10 km/h
- 4500 minutes of Walking
4500 minutes of regularly doing Swimming will not only help you burn 26,250 calories but also raise your Metabolic Rate up to 29,216 kcal if you are a man and 28,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 26250 calories during your workout which is an equal amount of calories that are in:
- 309 apples
- 1050 Carrot
- 122 Doughnut
- 71 Hamburger
- 103 Candy bar (chocolate)
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