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How many calories do yo burn while 3 hours of Canoeing?
Calories burned: | 20,250 |
Total duration: | 4500 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 4500 minutes of Cycling
- 4500 minutes of Rock Climbing
- 4500 minutes of Rowing
- 4500 minutes of Running
4500 minutes of regularly doing Canoeing will not only help you burn 20,250 calories but also raise your Metabolic Rate up to 23,216 kcal if you are a man and 22,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 20250 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 810 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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