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How many calories do yo burn while 2 hours and 49 minutes of Swimming?
Calories burned: | 30,899 |
Total duration: | 4489 min |
Your weight: | 59 kg |
4489 minutes of regularly doing Swimming will not only help you burn 30,899 calories but also raise your Metabolic Rate up to 33,865 kcal if you are a man and 33,320 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 49 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 30899 calories during your workout which is an equal amount of calories that are in:
- 364 apples
- 1235 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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