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How many calories do yo burn while 2 hours and 49 minutes of Rowing?
Calories burned: | 37,520 |
Total duration: | 4489 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 4489 minutes of Rowing machine training
- 4489 minutes of Mountain Biking
- 4489 minutes of Running 10 km/h
- 4489 minutes of Swimming
4489 minutes of regularly doing Rowing will not only help you burn 37,520 calories but also raise your Metabolic Rate up to 40,486 kcal if you are a man and 39,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 37520 calories during your workout which is an equal amount of calories that are in:
- 442 apples
- 1500 Carrot
- 174 Doughnut
- 102 Hamburger
- 147 Candy bar (chocolate)
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