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How many calories do yo burn while 2 hours and 9 minutes of Swimming?
Calories burned: | 30,623 |
Total duration: | 4449 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 4449 minutes of Mountain Biking
- 4449 minutes of Rock Climbing
- 4449 minutes of Rowing machine training
- 4449 minutes of Walking
4449 minutes of regularly doing Swimming will not only help you burn 30,623 calories but also raise your Metabolic Rate up to 33,589 kcal if you are a man and 33,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 9 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 30623 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1224 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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