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How many calories do yo burn while 23 hours and 58 minutes of Swimming?
Calories burned: | 20,150 |
Total duration: | 4318 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 4318 minutes of Hiking
- 4318 minutes of Mountain Biking
- 4318 minutes of Rowing machine training
- 4318 minutes of Running
4318 minutes of regularly doing Swimming will not only help you burn 20,150 calories but also raise your Metabolic Rate up to 23,116 kcal if you are a man and 22,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 58 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 20150 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 806 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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