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How many calories do yo burn while 11 hours and 23 minutes of Swimming?
Calories burned: | 31,176 |
Total duration: | 3563 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3563 minutes of Canoeing
- 3563 minutes of Hiking
- 3563 minutes of Rock Climbing
- 3563 minutes of Walking: moderate pace
3563 minutes of regularly doing Swimming will not only help you burn 31,176 calories but also raise your Metabolic Rate up to 34,142 kcal if you are a man and 33,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 23 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 31176 calories during your workout which is an equal amount of calories that are in:
- 367 apples
- 1247 Carrot
- 145 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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