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How many calories do yo burn while 11 hours and 23 minutes of Rock Climbing?
Calories burned: | 35,630 |
Total duration: | 3563 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3563 minutes of Rollerblading
- 3563 minutes of Rowing
- 3563 minutes of Rowing machine training
- 3563 minutes of Swimming
3563 minutes of regularly doing Rock Climbing will not only help you burn 35,630 calories but also raise your Metabolic Rate up to 38,596 kcal if you are a man and 38,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 35630 calories during your workout which is an equal amount of calories that are in:
- 420 apples
- 1425 Carrot
- 165 Doughnut
- 97 Hamburger
- 140 Candy bar (chocolate)
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