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How many calories do yo burn while 9 hours and 16 minutes of Swimming?
Calories burned: | 28,060 |
Total duration: | 3436 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3436 minutes of Cycling
- 3436 minutes of Rollerblading
- 3436 minutes of Rowing
- 3436 minutes of Walking
3436 minutes of regularly doing Swimming will not only help you burn 28,060 calories but also raise your Metabolic Rate up to 31,026 kcal if you are a man and 30,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 16 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 28060 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1122 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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