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How many calories do yo burn while 9 hours and 16 minutes of Rowing machine training?
Calories burned: | 24,052 |
Total duration: | 3436 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3436 minutes of Rowing
- 3436 minutes of Cycling
- 3436 minutes of Mountain Biking
- 3436 minutes of Rollerblading
3436 minutes of regularly doing Rowing machine training will not only help you burn 24,052 calories but also raise your Metabolic Rate up to 27,018 kcal if you are a man and 26,473 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24052 calories during your workout which is an equal amount of calories that are in:
- 283 apples
- 962 Carrot
- 112 Doughnut
- 66 Hamburger
- 94 Candy bar (chocolate)
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