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How many calories do yo burn while 23 hours of Swimming?
Calories burned: | 108,059 |
Total duration: | 21540 min |
Your weight: | 43 kg |
21540 minutes of regularly doing Swimming will not only help you burn 108,059 calories but also raise your Metabolic Rate up to 111,025 kcal if you are a man and 110,480 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 108059 calories during your workout which is an equal amount of calories that are in:
- 1272 apples
- 4321 Carrot
- 502 Doughnut
- 294 Hamburger
- 424 Candy bar (chocolate)
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