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How many calories do yo burn while 23 hours of Walking?
Calories burned: | 54,029 |
Total duration: | 21540 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 21540 minutes of Walking: moderate pace
- 21540 minutes of Hiking
- 21540 minutes of Running 10 km/h
- 21540 minutes of Swimming
21540 minutes of regularly doing Walking will not only help you burn 54,029 calories but also raise your Metabolic Rate up to 56,995 kcal if you are a man and 56,450 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 54029 calories during your workout which is an equal amount of calories that are in:
- 636 apples
- 2160 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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