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How many calories do yo burn while 7 hours and 58 minutes of Swimming?
Calories burned: | 169,435 |
Total duration: | 16318 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 16318 minutes of Canoeing
- 16318 minutes of Hiking
- 16318 minutes of Running
- 16318 minutes of Walking: moderate pace
16318 minutes of regularly doing Swimming will not only help you burn 169,435 calories but also raise your Metabolic Rate up to 172,401 kcal if you are a man and 171,856 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 7 hours and 58 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 169435 calories during your workout which is an equal amount of calories that are in:
- 1995 apples
- 6775 Carrot
- 786 Doughnut
- 461 Hamburger
- 665 Candy bar (chocolate)
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