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How many calories do yo burn while 1 hour and 57 minutes of Swimming?
Calories burned: | 641 |
Total duration: | 117 min |
Your weight: | 47 kg |
117 minutes of regularly doing Swimming will not only help you burn 641 calories but also raise your Metabolic Rate up to 3,607 kcal if you are a man and 3,062 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 57 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 641 calories during your workout which is an equal amount of calories that are in:
- 8 apples
- 26 Carrot
- 3 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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