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How many calories do yo burn while 1 hour and 49 minutes of Swimming?
Calories burned: | 623 |
Total duration: | 109 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 109 minutes of Canoeing
- 109 minutes of Rowing
- 109 minutes of Rowing machine training
- 109 minutes of Walking
109 minutes of regularly doing Swimming will not only help you burn 623 calories but also raise your Metabolic Rate up to 3,589 kcal if you are a man and 3,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 1 hour and 49 minutes of Swimming you burn the same amount of calories as in: ?
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