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How many calories do yo burn while 4 hours and 33 minutes of Table tennis (Ping pong)?
Calories burned: | 26,144 |
Total duration: | 8913 min |
Your weight: | 44 kg |
8913 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 26,144 calories but also raise your Metabolic Rate up to 29,110 kcal if you are a man and 28,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 26144 calories during your workout which is an equal amount of calories that are in:
- 308 apples
- 1045 Carrot
- 121 Doughnut
- 71 Hamburger
- 103 Candy bar (chocolate)
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