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How many calories do yo burn while 11 hours and 41 minutes of Table tennis (Ping pong)?
Calories burned: | 23,259 |
Total duration: | 6461 min |
Your weight: | 119 lbs |
6461 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 23,259 calories but also raise your Metabolic Rate up to 26,225 kcal if you are a man and 25,680 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 41 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 23259 calories during your workout which is an equal amount of calories that are in:
- 274 apples
- 930 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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