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How many calories do yo burn while 3 hours and 29 minutes of Table tennis (Ping pong)?
Calories burned: | 45,364 |
Total duration: | 5969 min |
Your weight: | 114 kg |
5969 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 45,364 calories but also raise your Metabolic Rate up to 48,330 kcal if you are a man and 47,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 45364 calories during your workout which is an equal amount of calories that are in:
- 534 apples
- 1814 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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