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How many calories do yo burn while 3 hours and 29 minutes of Squash?
Calories burned: | 136,093 |
Total duration: | 5969 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 5969 minutes of Badminton
- 5969 minutes of Table tennis (Ping pong)
- 5969 minutes of Tennis
- 5969 minutes of Tennis
5969 minutes of regularly doing Squash will not only help you burn 136,093 calories but also raise your Metabolic Rate up to 139,059 kcal if you are a man and 138,514 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 136093 calories during your workout which is an equal amount of calories that are in:
- 1602 apples
- 5442 Carrot
- 632 Doughnut
- 371 Hamburger
- 534 Candy bar (chocolate)
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