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How many calories do yo burn while 22 hours and 44 minutes of Table tennis (Ping pong)?
Calories burned: | 28,041 |
Total duration: | 5684 min |
Your weight: | 163.1 lbs |
5684 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 28,041 calories but also raise your Metabolic Rate up to 31,007 kcal if you are a man and 30,462 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 44 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 28041 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1121 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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