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How many calories do yo burn while 1 hour and 26 minutes of Table tennis (Ping pong)?
Calories burned: | 14,099 |
Total duration: | 4406 min |
Your weight: | 105.8 lbs |
4406 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 14,099 calories but also raise your Metabolic Rate up to 17,065 kcal if you are a man and 16,520 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 26 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 14099 calories during your workout which is an equal amount of calories that are in:
- 166 apples
- 564 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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