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How many calories do yo burn while 21 hours and 3 minutes of Table tennis (Ping pong)?
Calories burned: | 24,858 |
Total duration: | 4143 min |
Your weight: | 90 kg |
4143 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 24,858 calories but also raise your Metabolic Rate up to 27,824 kcal if you are a man and 27,279 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 24858 calories during your workout which is an equal amount of calories that are in:
- 293 apples
- 994 Carrot
- 115 Doughnut
- 68 Hamburger
- 98 Candy bar (chocolate)
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