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How many calories do yo burn while 21 hours and 3 minutes of Squash?
Calories burned: | 74,574 |
Total duration: | 4143 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 4143 minutes of Badminton
- 4143 minutes of Table tennis (Ping pong)
- 4143 minutes of Tennis
- 4143 minutes of Tennis
4143 minutes of regularly doing Squash will not only help you burn 74,574 calories but also raise your Metabolic Rate up to 77,540 kcal if you are a man and 76,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 74574 calories during your workout which is an equal amount of calories that are in:
- 878 apples
- 2982 Carrot
- 346 Doughnut
- 203 Hamburger
- 293 Candy bar (chocolate)
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