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How many calories do yo burn while 3 hours and 10 minutes of Table tennis (Ping pong)?
Calories burned: | 154,613 |
Total duration: | 28990 min |
Your weight: | 80 kg |
28990 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 154,613 calories but also raise your Metabolic Rate up to 157,579 kcal if you are a man and 157,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 154613 calories during your workout which is an equal amount of calories that are in:
- 1820 apples
- 6182 Carrot
- 718 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
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