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How many calories do yo burn while 3 hours and 10 minutes of Squash?
Calories burned: | 463,840 |
Total duration: | 28990 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28990 minutes of Badminton
- 28990 minutes of Table tennis (Ping pong)
- 28990 minutes of Tennis
- 28990 minutes of Tennis
28990 minutes of regularly doing Squash will not only help you burn 463,840 calories but also raise your Metabolic Rate up to 466,806 kcal if you are a man and 466,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 463840 calories during your workout which is an equal amount of calories that are in:
- 5461 apples
- 18546 Carrot
- 2153 Doughnut
- 1263 Hamburger
- 1820 Candy bar (chocolate)
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