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How many calories do yo burn while 3 hours and 1 minutes of Table tennis (Ping pong)?
Calories burned: | 152,633 |
Total duration: | 28981 min |
Your weight: | 174.2 lbs |
28981 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 152,633 calories but also raise your Metabolic Rate up to 155,599 kcal if you are a man and 155,054 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 1 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 152633 calories during your workout which is an equal amount of calories that are in:
- 1797 apples
- 6103 Carrot
- 708 Doughnut
- 416 Hamburger
- 599 Candy bar (chocolate)
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