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How many calories do yo burn while 16 hours and 23 minutes of Table tennis (Ping pong)?
Calories burned: | 168,168 |
Total duration: | 28343 min |
Your weight: | 196.2 lbs |
28343 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 168,168 calories but also raise your Metabolic Rate up to 171,134 kcal if you are a man and 170,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 23 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 168168 calories during your workout which is an equal amount of calories that are in:
- 1980 apples
- 6724 Carrot
- 781 Doughnut
- 458 Hamburger
- 660 Candy bar (chocolate)
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