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How many calories do yo burn while 4 hours and 47 minutes of Table tennis (Ping pong)?
Calories burned: | 72,649 |
Total duration: | 24767 min |
Your weight: | 44 kg |
24767 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 72,649 calories but also raise your Metabolic Rate up to 75,615 kcal if you are a man and 75,070 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 4 hours and 47 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 72649 calories during your workout which is an equal amount of calories that are in:
- 855 apples
- 2905 Carrot
- 337 Doughnut
- 198 Hamburger
- 285 Candy bar (chocolate)
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