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How many calories do yo burn while 20 hours and 36 minutes of Table tennis (Ping pong)?
Calories burned: | 168,313 |
Total duration: | 24276 min |
Your weight: | 104 kg |
24276 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 168,313 calories but also raise your Metabolic Rate up to 171,279 kcal if you are a man and 170,734 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 20 hours and 36 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 168313 calories during your workout which is an equal amount of calories that are in:
- 1982 apples
- 6730 Carrot
- 781 Doughnut
- 458 Hamburger
- 661 Candy bar (chocolate)
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