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How many calories do yo burn while 3 hours and 17 minutes of Table tennis (Ping pong)?
Calories burned: | 101,719 |
Total duration: | 21797 min |
Your weight: | 154.3 lbs |
21797 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 101,719 calories but also raise your Metabolic Rate up to 104,685 kcal if you are a man and 104,140 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 101719 calories during your workout which is an equal amount of calories that are in:
- 1198 apples
- 4067 Carrot
- 472 Doughnut
- 277 Hamburger
- 399 Candy bar (chocolate)
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