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How many calories do yo burn while 3 hours and 17 minutes of Squash?
Calories burned: | 305,158 |
Total duration: | 21797 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21797 minutes of Badminton
- 21797 minutes of Table tennis (Ping pong)
- 21797 minutes of Tennis
- 21797 minutes of Tennis
21797 minutes of regularly doing Squash will not only help you burn 305,158 calories but also raise your Metabolic Rate up to 308,124 kcal if you are a man and 307,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 305158 calories during your workout which is an equal amount of calories that are in:
- 3593 apples
- 12201 Carrot
- 1416 Doughnut
- 831 Hamburger
- 1198 Candy bar (chocolate)
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