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How many calories do yo burn while 21 hours of Table tennis (Ping pong)?
Calories burned: | 109,224 |
Total duration: | 19980 min |
Your weight: | 180.8 lbs |
19980 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 109,224 calories but also raise your Metabolic Rate up to 112,190 kcal if you are a man and 111,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 109224 calories during your workout which is an equal amount of calories that are in:
- 1286 apples
- 4367 Carrot
- 507 Doughnut
- 297 Hamburger
- 429 Candy bar (chocolate)
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