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How many calories do yo burn while 7 hours of Table tennis (Ping pong)?
Calories burned: | 89,320 |
Total duration: | 19140 min |
Your weight: | 154.3 lbs |
19140 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 89,320 calories but also raise your Metabolic Rate up to 92,286 kcal if you are a man and 91,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 89320 calories during your workout which is an equal amount of calories that are in:
- 1052 apples
- 3571 Carrot
- 415 Doughnut
- 243 Hamburger
- 351 Candy bar (chocolate)
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