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How many calories do yo burn while 7 hours of Squash?
Calories burned: | 267,960 |
Total duration: | 19140 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 19140 minutes of Badminton
- 19140 minutes of Table tennis (Ping pong)
- 19140 minutes of Tennis
- 19140 minutes of Tennis
19140 minutes of regularly doing Squash will not only help you burn 267,960 calories but also raise your Metabolic Rate up to 270,926 kcal if you are a man and 270,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 267960 calories during your workout which is an equal amount of calories that are in:
- 3155 apples
- 10714 Carrot
- 1244 Doughnut
- 730 Hamburger
- 1052 Candy bar (chocolate)
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