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How many calories do yo burn while 11 hours and 46 minutes of Table tennis (Ping pong)?
Calories burned: | 54,381 |
Total duration: | 15106 min |
Your weight: | 119 lbs |
15106 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 54,381 calories but also raise your Metabolic Rate up to 57,347 kcal if you are a man and 56,802 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 46 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 54381 calories during your workout which is an equal amount of calories that are in:
- 640 apples
- 2174 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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