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How many calories do yo burn while 9 hours and 9 minutes of Table tennis (Ping pong)?
Calories burned: | 77,734 |
Total duration: | 14949 min |
Your weight: | 172 lbs |
14949 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 77,734 calories but also raise your Metabolic Rate up to 80,700 kcal if you are a man and 80,155 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 9 hours and 9 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 77734 calories during your workout which is an equal amount of calories that are in:
- 915 apples
- 3108 Carrot
- 361 Doughnut
- 212 Hamburger
- 305 Candy bar (chocolate)
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