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How many calories do yo burn while 18 hours and 32 minutes of Table tennis (Ping pong)?
Calories burned: | 4,003 |
Total duration: | 1112 min |
Your weight: | 54 kg |
1112 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 4,003 calories but also raise your Metabolic Rate up to 6,969 kcal if you are a man and 6,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 32 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 4003 calories during your workout which is an equal amount of calories that are in:
- 47 apples
- 160 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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