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How many calories do yo burn while 18 hours and 32 minutes of Squash?
Calories burned: | 12,009 |
Total duration: | 1112 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 1112 minutes of Badminton
- 1112 minutes of Table tennis (Ping pong)
- 1112 minutes of Tennis
- 1112 minutes of Tennis
1112 minutes of regularly doing Squash will not only help you burn 12,009 calories but also raise your Metabolic Rate up to 14,975 kcal if you are a man and 14,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 12009 calories during your workout which is an equal amount of calories that are in:
- 141 apples
- 480 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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