- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 60 minutes of Soccer?
Calories burned: | 540 |
Total duration: | 60 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 60 minutes of Basketball
- 60 minutes of Beach Volleyball
- 60 minutes of Handball
- 60 minutes of Volleyball
60 minutes of regularly doing Soccer will not only help you burn 540 calories but also raise your Metabolic Rate up to 3,506 kcal if you are a man and 2,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 60 minutes of Soccer you burn the same amount of calories as in: ?
Diet plan
You have burned 540 calories during your workout which is an equal amount of calories that are in:
- 6 apples
- 22 Carrot
- 3 Doughnut
- 2 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!