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How many calories do yo burn while 4 hours and 24 minutes of Bowling?
Calories burned: | 16,273 |
Total duration: | 4584 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 4584 minutes of Dancing: fast
- 4584 minutes of Dancing: slow
- 4584 minutes of Horseback Riding
- 4584 minutes of Skateboarding
4584 minutes of regularly doing Bowling will not only help you burn 16,273 calories but also raise your Metabolic Rate up to 19,239 kcal if you are a man and 18,694 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Bowling you burn the same amount of calories as in: ?
Diet plan
You have burned 16273 calories during your workout which is an equal amount of calories that are in:
- 192 apples
- 651 Carrot
- 76 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
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